Calories in Usda Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4 fat

670Calories

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Nutrition Facts Usda Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4 fat

Amount Per 500 g
Calories 670 Kcal (2805 kJ)
Calories from fat 237.6 Kcal
% Daily Value*
Total Fat 26.4g 41%
Saturated Fat 9.45g 47%
Cholesterol 325mg 108%
Sodium 325mg 14%
Potassium 1420mg 30%
Protein 101.05g 202%
Iron 8.9mg 49%
Calcium 45mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

34%
of RDI* (670 calories) 500 g
  • Cal: 33.5 %
  • Fat: 40.6 %
  • Carb: 0 %
  • Prot: 202.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (36.7%)
  • Protein (63.3%)
Usda Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4 fat Good and Bad Points
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