Calories in Usda Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4 fat

380Calories

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Nutrition Facts Usda Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4 fat

Amount Per 10 oz
Calories 379.89 Kcal (1591 kJ)
Calories from fat 134.72 Kcal
% Daily Value*
Total Fat 14.97g 23%
Saturated Fat 5.36g 27%
Cholesterol 184.28mg 61%
Sodium 184.28mg 8%
Potassium 805.14mg 17%
Protein 57.3g 115%
Iron 5mg 28%
Calcium 25.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (380 calories) 283.5 g
  • Cal: 19 %
  • Fat: 23 %
  • Carb: 0 %
  • Prot: 114.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (37.2%)
  • Protein (62.8%)
Usda Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4 fat Good and Bad Points
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