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Calories in Usda Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4 fat
456Calories
Amount Per 0.75 lb | |||
Calories | 455.87 Kcal (1909 kJ) | ||
Calories from fat | 161.66 Kcal | ||
% Daily Value* | |||
Total Fat | 17.96g | 28% | |
---|---|---|---|
Saturated Fat | 6.43g | 32% | |
Cholesterol | 221.13mg | 74% | |
Sodium | 221.13mg | 9% | |
Potassium | 966.17mg | 21% | |
Protein | 68.75g | 138% | |
Iron | 6mg | 33% | |
Calcium | 30.6mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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