Calories in Cooks Illustrated Lamb curry

Serving size

101Calories

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Amount Per 0.75 cup
Calories	101 Kcal (423 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Cholesterol	22mg	7%
Total Carbs	3g	1%
Dietary Fiber	1g	4%
Protein	5g	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.6, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 101 calories

Let's Burn 101 Calories!

22 mins

Swimming, treading water, moderate effort
11 mins

Running, general
11 mins

Bicycling, general
28 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (101 calories) 180 g

Cal: 5.1 %
Fat: 13.8 %
Carb: 1 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (10.6%)
Fat (71.7%)
Protein (17.7%)

Cooks Illustrated Lamb curry Good and Bad Points

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