Calories in Almarai Lactose free milk

137Calories
How many calories should you eat?
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Nutrition Facts Almarai Lactose free milk

Amount Per 1 cup
Calories 137.23 Kcal (575 kJ)
Calories from fat 63.88 Kcal
% Daily Value*
Total Fat 7.1g 11%
Total Carbs 11.83g 4%
Protein 7.1g 14%
Calcium 118.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (137 calories) 236.6 g
  • Cal: 6.9 %
  • Fat: 10.9 %
  • Carb: 3.9 %
  • Prot: 14.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.5%)
  • Fat (45.3%)
  • Protein (20.1%)
Almarai Lactose free milk Good and Bad Points
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