Calories in EST Kotlet kodune cutlet home made

350Calories
How many calories should you eat?
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Nutrition Facts EST Kotlet kodune cutlet home made

Amount Per 100 g
Calories 350 Kcal (1465 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 2g 10%
Total Carbs 46g 15%
Sugars 30g 120%
Dietary Fiber 12g 48%
Protein 12g 24%
Vitamin C 252mg 420%
Vitamin A 120mg 4000%
Iron 4.3mg 24%
Calcium 120mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 350 calories

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% RDI of Main Nutrition Facts

18%
of RDI* (350 calories) 100 g
  • Cal: 17.5 %
  • Fat: 21.5 %
  • Carb: 15.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.4%)
  • Fat (35.2%)
  • Protein (13.4%)
EST Kotlet kodune cutlet home made Good and Bad Points
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