Calories in EST Kiivi 1 keskmine kiivi

3082Calories
How many calories should you eat?
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Nutrition Facts EST Kiivi 1 keskmine kiivi

Amount Per 1 tk
Calories 3082 Kcal (12904 kJ)
Calories from fat 684 Kcal
% Daily Value*
Total Fat 76g 117%
Saturated Fat 34g 170%
Cholesterol 503mg 168%
Potassium 1066mg 23%
Total Carbs 248g 83%
Sugars 8g 32%
Dietary Fiber 18g 72%
Protein 187g 374%
Vitamin A 3.8mg 127%
Iron 7.7mg 43%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

154%
of RDI* (3082 calories) 14.8 g
  • Cal: 154.1 %
  • Fat: 116.9 %
  • Carb: 82.7 %
  • Prot: 374 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.9%)
  • Fat (28.2%)
  • Protein (30.9%)
EST Kiivi 1 keskmine kiivi Good and Bad Points
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