Calories in Colonial Inn Kluski noodles

Serving size

1614Calories

All Colonial Inn Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 lb
Calories	1614.15 Kcal (6758 kJ)
Calories from fat	207.53 Kcal
		% Daily Value*
Total Fat	23.06g	35%
Saturated Fat	7.69g	38%
Cholesterol	461.19mg	154%
Sodium	153.73mg	6%
Total Carbs	299.77g	100%
Sugars	15.37g	61%
Dietary Fiber	15.37g	61%
Protein	61.49g	123%
Iron	13.8mg	77%
Calcium	153.7mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 33.4, PointsPlus: 43, SmartPoints: 47

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1614 calories

Let's Burn 1614 Calories!

5.9 hour

Swimming, treading water, moderate effort
2.9 hour

Running, general
3 hour

Bicycling, general
7.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

81%

of RDI* (1614 calories) 453.5 g

Cal: 80.7 %
Fat: 35.5 %
Carb: 99.9 %
Prot: 123 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (72.7%)
Fat (12.5%)
Protein (14.8%)

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