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Calories in General Mills Kix cereal

676Calories
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Nutrition Facts General Mills Kix cereal

Amount Per 6.5 oz
Calories 675.68 Kcal (2829 kJ)
Calories from fat 55.28 Kcal
% Daily Value*
Total Fat 6.14g 9%
Sodium 1105.65mg 46%
Potassium 368.55mg 8%
Total Carbs 153.56g 51%
Sugars 18.43g 74%
Dietary Fiber 18.43g 74%
Protein 12.29g 25%
Vitamin C 36.9mg 61%
Vitamin A 12.3mg 410%
Iron 49.8mg 276%
Calcium 921.4mg 92%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

34%
of RDI* (676 calories) 184.28 g
  • Cal: 33.8 %
  • Fat: 9.5 %
  • Carb: 51.2 %
  • Prot: 24.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.8%)
  • Fat (7.5%)
  • Protein (6.7%)

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