Calories in General Mills Kix cereal

88Calories
How many calories should you eat?
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Nutrition Facts General Mills Kix cereal

Amount Per 1 cups
Calories 88 Kcal (368 kJ)
Calories from fat 7.2 Kcal
% Daily Value*
Total Fat 0.8g 1%
Sodium 144mg 6%
Potassium 48mg 1%
Total Carbs 20g 7%
Sugars 2.4g 10%
Dietary Fiber 2.4g 10%
Protein 1.6g 3%
Vitamin C 4.8mg 8%
Vitamin A 1.6mg 53%
Iron 6.5mg 36%
Calcium 120mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (88 calories) 24 g
  • Cal: 4.4 %
  • Fat: 1.2 %
  • Carb: 6.7 %
  • Prot: 3.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.5%)
  • Fat (9.3%)
  • Protein (8.2%)
General Mills Kix cereal Good and Bad Points
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