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kids or senior spinach and cheese ravioli

Kids or senior spinach and cheese ravioli Calories

Calories in The Old Spaghetti Factory Kids or senior spinach and cheese ravioli

Serving size

310Calories

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How many calories should you eat?

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Amount Per 187 g
Calories	310 Kcal (1298 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	7g	35%
Cholesterol	50mg	17%
Sodium	670mg	28%
Total Carbs	37g	12%
Sugars	5g	20%
Dietary Fiber	4g	16%
Protein	14g	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.4, PointsPlus: 8, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 310 calories

Let's Burn 310 Calories!

1.1 hour

Swimming, treading water, moderate effort
34 mins

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34 mins

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1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (310 calories) 187 g

Cal: 15.5 %
Fat: 18.5 %
Carb: 12.3 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.4%)
Fat (34.6%)
Protein (17.9%)

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The Old Spaghetti Factory Kids or senior spinach and cheese ravioli Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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