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kids or senior spinach tortellini with alfredo sauce

Kids or senior spinach tortellini with alfredo sauce Calories

Calories in The Old Spaghetti Factory Kids or senior spinach tortellini with alfredo sauce

Serving size

530Calories

Full Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 194 g
Calories	530 Kcal (2219 kJ)
Calories from fat	279 Kcal
		% Daily Value*
Total Fat	31g	48%
Saturated Fat	18g	90%
Cholesterol	110mg	37%
Sodium	730mg	30%
Total Carbs	48g	16%
Sugars	3g	12%
Dietary Fiber	3g	12%
Protein	16g	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 12.6, PointsPlus: 14, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 530 calories

Let's Burn 530 Calories!

1.9 hour

Swimming, treading water, moderate effort
58 mins

Running, general
59 mins

Bicycling, general
2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (530 calories) 194 g

Cal: 26.5 %
Fat: 47.7 %
Carb: 16 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.9%)
Fat (52.1%)
Protein (12%)

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The Old Spaghetti Factory Kids or senior spinach tortellini with alfredo sauce Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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10 Healthier Alternatives

To The Old Spaghetti Factory Kids or senior spinach tortellini with alfredo sauce

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The Old Spaghetti Factory

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