Kid-pleasing mac & cheese recipe Calories

Calories in Horizon Organic Kid-pleasing mac & cheese recipe

Serving size

396Calories

All Horizon Organic Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 cup
Calories	396 Kcal (1658 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	13g	65%
Cholesterol	30mg	10%
Sodium	564mg	24%
Total Carbs	36g	12%
Dietary Fiber	1g	4%
Protein	21g	42%
Iron	2.3mg	13%
Calcium	270mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 9.3, PointsPlus: 11, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 396 calories

Let's Burn 396 Calories!

1.5 hour

Swimming, treading water, moderate effort
43 mins

Running, general
44 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (396 calories) 237 g

Cal: 19.8 %
Fat: 29.2 %
Carb: 12 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.1%)
Fat (42.9%)
Protein (21.1%)

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