Calories in Shur Fine Kettle corn, microwave

45Calories
How many calories should you eat?
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Nutrition Facts Shur Fine Kettle corn, microwave

Amount Per 1 cup
Calories 45 Kcal (188 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 6g 30%
Sodium 100mg 4%
Total Carbs 15g 5%
Dietary Fiber 4g 16%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 45 calories

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% RDI of Main Nutrition Facts

2%
of RDI* (45 calories) 237 g
  • Cal: 2.3 %
  • Fat: 18.5 %
  • Carb: 5 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.1%)
  • Fat (61.4%)
  • Protein (4.5%)
Shur Fine Kettle corn, microwave Good and Bad Points
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