Calories in Lays Ketchup flavoured chips

390Calories
How many calories should you eat?
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Nutrition Facts Lays Ketchup flavoured chips

Amount Per 75 g
Calories 390 Kcal (1633 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Saturated Fat 3g 15%
Sodium 650mg 27%
Total Carbs 39g 13%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 4g 8%
Vitamin C 15mg 25%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 75 g
  • Cal: 19.5 %
  • Fat: 38.5 %
  • Carb: 13 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.3%)
  • Fat (56.7%)
  • Protein (4%)
Lays Ketchup flavoured chips Good and Bad Points
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