Calories in Maine Coast Sea Vegetables Kelp wild atlantic kombu

17Calories
How many calories should you eat?
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Nutrition Facts Maine Coast Sea Vegetables Kelp wild atlantic kombu

Amount Per 1 cup
Calories 17 Kcal (71 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 312mg 13%
Total Carbs 3g 1%
Dietary Fiber 3g 12%
Protein 1g 2%
Iron 3.8mg 21%
Calcium 70mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (17 calories) 7 g
  • Cal: 0.9 %
  • Fat: 0 %
  • Carb: 1 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75%)
  • Protein (25%)
Maine Coast Sea Vegetables Kelp wild atlantic kombu Good and Bad Points
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