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Calories in Maine Coast Sea Vegetables Laver wild atlantic nori
22Calories
Amount Per 0.1089 cup | |||
Calories | 22 Kcal (92 kJ) | ||
Calories from fat | 0 Kcal | ||
% Daily Value* | |||
Total Fat | 0g | 0% | |
---|---|---|---|
Sodium | 113mg | 5% | |
Total Carbs | 3g | 1% | |
Dietary Fiber | 2g | 8% | |
Protein | 2g | 4% | |
Vitamin C | 0.8mg | 1% | |
Vitamin A | 0.3mg | 10% | |
Iron | 1.8mg | 10% | |
Calcium | 10mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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