Calories in 4food Katie sandwich

570Calories
How many calories should you eat?
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Nutrition Facts 4food Katie sandwich

Amount Per 2 fl oz
Calories 570 Kcal (2386 kJ)
Calories from fat 252 Kcal
% Daily Value*
Total Fat 28g 43%
Saturated Fat 1g 5%
Cholesterol 110mg 37%
Sodium 1000mg 42%
Total Carbs 36g 12%
Sugars 3g 12%
Dietary Fiber 6g 24%
Protein 45g 90%
Vitamin C 7.5mg 13%
Vitamin A 0.1mg 3%
Iron 6mg 33%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (570 calories) 59.2 g
  • Cal: 28.5 %
  • Fat: 43.1 %
  • Carb: 12 %
  • Prot: 90 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25%)
  • Fat (43.8%)
  • Protein (31.3%)
4food Katie sandwich Good and Bad Points
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