Calories in Usda Kashi h2h woven wheat cracker roasted garlic

1869Calories

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Nutrition Facts Usda Kashi h2h woven wheat cracker roasted garlic

Amount Per 473.2 g
Calories 1869.14 Kcal (7826 kJ)
Calories from fat 498.28 Kcal
% Daily Value*
Total Fat 55.36g 85%
Saturated Fat 5.21g 26%
Sodium 1135.68mg 47%
Potassium 2063.15mg 44%
Total Carbs 346.38g 115%
Sugars 2.84g 11%
Dietary Fiber 57.73g 231%
Protein 49.69g 99%
Vitamin C 94.6mg 158%
Vitamin A 3.6mg 118%
Iron 28.4mg 158%
Calcium 250.8mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

93%
of RDI* (1869 calories) 473.2 g
  • Cal: 93.5 %
  • Fat: 85.2 %
  • Carb: 115.5 %
  • Prot: 99.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.6%)
  • Fat (23.8%)
  • Protein (9.6%)
Usda Kashi h2h woven wheat cracker roasted garlic Good and Bad Points
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