Calories in Usda Kashi h2h woven wheat cracker roasted garlic

146Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Kashi h2h woven wheat cracker roasted garlic

Amount Per 37 g
Calories 146.15 Kcal (612 kJ)
Calories from fat 38.96 Kcal
% Daily Value*
Total Fat 4.33g 7%
Saturated Fat 0.41g 2%
Sodium 88.8mg 4%
Potassium 161.32mg 3%
Total Carbs 27.08g 9%
Sugars 0.22g 1%
Dietary Fiber 4.51g 18%
Protein 3.89g 8%
Vitamin C 7.4mg 12%
Vitamin A 0.3mg 9%
Iron 2.2mg 12%
Calcium 19.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 146 calories

Let's Burn 146 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (146 calories) 37 g
  • Cal: 7.3 %
  • Fat: 6.7 %
  • Carb: 9 %
  • Prot: 7.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.5%)
  • Fat (22.5%)
  • Protein (10%)
Usda Kashi h2h woven wheat cracker roasted garlic Good and Bad Points
Add your comment
User Reviews of kashi h2h woven wheat cracker roasted garlic
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top