Calories in Usda Kashi h2h woven wheat cracker roasted garlic

1792Calories

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Nutrition Facts Usda Kashi h2h woven wheat cracker roasted garlic

Amount Per 16 oz
Calories 1791.72 Kcal (7502 kJ)
Calories from fat 477.64 Kcal
% Daily Value*
Total Fat 53.07g 82%
Saturated Fat 4.99g 25%
Sodium 1088.64mg 45%
Potassium 1977.7mg 42%
Total Carbs 332.04g 111%
Sugars 2.72g 11%
Dietary Fiber 55.34g 221%
Protein 47.63g 95%
Vitamin C 90.7mg 151%
Vitamin A 3.4mg 114%
Iron 27.2mg 151%
Calcium 240.4mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

90%
of RDI* (1792 calories) 453.6 g
  • Cal: 89.6 %
  • Fat: 81.6 %
  • Carb: 110.7 %
  • Prot: 95.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.5%)
  • Fat (23.9%)
  • Protein (9.6%)
Usda Kashi h2h woven wheat cracker roasted garlic Good and Bad Points
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