Calories in Usda Kashi h2h woven wheat cracker roasted garlic

168Calories

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Nutrition Facts Usda Kashi h2h woven wheat cracker roasted garlic

Amount Per 1.5 oz
Calories 167.97 Kcal (703 kJ)
Calories from fat 44.78 Kcal
% Daily Value*
Total Fat 4.98g 8%
Saturated Fat 0.47g 2%
Sodium 102.06mg 4%
Potassium 185.41mg 4%
Total Carbs 31.13g 10%
Sugars 0.26g 1%
Dietary Fiber 5.19g 21%
Protein 4.47g 9%
Vitamin C 8.5mg 14%
Vitamin A 0.3mg 11%
Iron 2.6mg 14%
Calcium 22.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (168 calories) 42.53 g
  • Cal: 8.4 %
  • Fat: 7.7 %
  • Carb: 10.4 %
  • Prot: 8.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67%)
  • Fat (24.3%)
  • Protein (8.6%)
Usda Kashi h2h woven wheat cracker roasted garlic Good and Bad Points
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