Calories in Usda Kale, scotch

5Calories

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Nutrition Facts Usda Kale, scotch

Amount Per 45 ml
Calories 5.29 Kcal (22 kJ)
Calories from fat 0.68 Kcal
% Daily Value*
Total Fat 0.08g 0%
Saturated Fat 0.01g 0%
Sodium 8.82mg 0%
Potassium 56.7mg 1%
Total Carbs 1.05g 0%
Dietary Fiber 0.21g 1%
Protein 0.35g 1%
Vitamin C 16.4mg 27%
Iron 0.4mg 2%
Calcium 25.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

0%
of RDI* (5 calories) 12.6 g
  • Cal: 0.3 %
  • Fat: 0.1 %
  • Carb: 0.3 %
  • Prot: 0.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
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