Calories in Snap Kitchen Kabocha squash

687Calories
How many calories should you eat?
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Nutrition Facts Snap Kitchen Kabocha squash

Amount Per 2.5 lb
Calories 687.12 Kcal (2877 kJ)
Calories from fat 257.67 Kcal
% Daily Value*
Total Fat 28.63g 44%
Sodium 1488.76mg 62%
Total Carbs 91.62g 31%
Sugars 40.08g 160%
Dietary Fiber 11.45g 46%
Protein 11.45g 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

34%
of RDI* (687 calories) 1133.75 g
  • Cal: 34.4 %
  • Fat: 44 %
  • Carb: 30.5 %
  • Prot: 22.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.7%)
  • Fat (38.8%)
  • Protein (6.5%)
Snap Kitchen Kabocha squash Good and Bad Points
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