Calories in Snap Kitchen Kabocha squash

481Calories
How many calories should you eat?
Height
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Nutrition Facts Snap Kitchen Kabocha squash

Amount Per 1.75 lb
Calories 480.98 Kcal (2014 kJ)
Calories from fat 180.37 Kcal
% Daily Value*
Total Fat 20.04g 31%
Sodium 1042.13mg 43%
Total Carbs 64.13g 21%
Sugars 28.06g 112%
Dietary Fiber 8.02g 32%
Protein 8.02g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (481 calories) 793.63 g
  • Cal: 24 %
  • Fat: 30.8 %
  • Carb: 21.4 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.7%)
  • Fat (38.5%)
  • Protein (6.8%)
Snap Kitchen Kabocha squash Good and Bad Points
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