Calories in K&W Cafeteria Yam souffle with meringue

350Calories
How many calories should you eat?
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Nutrition Facts K&W Cafeteria Yam souffle with meringue

Amount Per 1 serving
Calories 350 Kcal (1465 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 25mg 8%
Sodium 230mg 10%
Total Carbs 80g 27%
Sugars 37g 148%
Dietary Fiber 1g 4%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (350 calories) 0 g
  • Cal: 17.5 %
  • Fat: 1.5 %
  • Carb: 26.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.7%)
  • Fat (2.6%)
  • Protein (5.7%)
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