Jr. bbq cheeseburger sandwiches Calories

Calories in Wendys Jr. bbq cheeseburger sandwiches

Serving size

330Calories

Full Wendys Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	330 Kcal (1382 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	6g	30%
Cholesterol	40mg	13%
Sodium	780mg	33%
Total Carbs	36g	12%
Sugars	8g	32%
Dietary Fiber	1g	4%
Protein	17g	34%
Vitamin C	1.5mg	3%
Vitamin A	0.2mg	6%
Iron	3mg	17%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.5, PointsPlus: 9, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 330 calories

Let's Burn 330 Calories!

1.2 hour

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1.5 hour

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% RDI of Main Nutrition Facts

17%

of RDI* (330 calories) 128 g

Cal: 16.5 %
Fat: 20 %
Carb: 12 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.8%)
Fat (35.6%)
Protein (20.7%)

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Wendys Jr. bbq cheeseburger sandwiches Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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