Calories in Its Delish Jordan almonds

200Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Its Delish Jordan almonds

Amount Per 1.4 oz, 40 g
Calories 200 Kcal (837 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 7g 35%
Total Carbs 25g 8%
Sugars 20g 80%
Dietary Fiber 1g 4%
Protein 2g 4%
Iron 1.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!
  • WeightWatchers Points: 4.8, PointsPlus: 6, SmartPoints: 10
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Over 35% of daily saturated fat!
    Bad! More 35% of daily saturated fat!

    For years Saturated fat was claimed to raise cholesterol levels and give us heart attacks. Today different studies refute this claim. They say, that replacing saturated fat with carbohydrates or refined starch or sugar is not changing the heart disease risk. Not processed carbs nor saturated fats are good for you. Only if you replace it with polyunsaturated fat, you'll get a reduction in heart disease risk. So try to have a balanced diet.
  • 8 tsp of sugars per serving
    This volume includes both naturally occurring from ingredients and specially added sugars.
    USDA tells us that last years each American consumed an average 130 pounds of caloric sweeteners per year!
    That works out to 30 tsp of sugars per day approximately 480 extra calories!
    Just to think: Eating just 200 more calories daily than your body requires for body functioning and exercise leads to a 20-pound weight gain in a year.

Allergens

Tree Nuts Allergy, Gluten Allergy, Wheat Allergy, Corn Allergy

How to burn 200 calories

Let's Burn 200 Calories!

Jordan almonds Ingredients

Sugar, Almonds, Flour, Dextrin, FD&C Yellow 5 & 6, Blue 1 & 2, Red 3 & 40, Artificial Flavors, Titanium Dioxide & Carnauba Wax.

% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 40 g
  • Cal: 10 %
  • Fat: 18.5 %
  • Carb: 8.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.3%)
  • Fat (50%)
  • Protein (3.7%)
Its Delish Jordan almonds Good and Bad Points
Add your comment
User Reviews of jordan almonds
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top