Calories in Apple Country Jonagold apple

Serving size

589Calories

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How many calories should you eat?

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Amount Per 2.5 lb
Calories	588.96 Kcal (2466 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Potassium	1251.54mg	27%
Total Carbs	125.15g	42%
Sugars	117.79g	471%
Dietary Fiber	36.81g	147%
Vitamin C	35.3mg	59%
Vitamin A	2.9mg	98%
Iron	2.7mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11, PointsPlus: 11, SmartPoints: 32

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 589 calories

Let's Burn 589 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (589 calories) 1133.75 g

Cal: 29.4 %
Fat: 0 %
Carb: 41.7 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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Apple Country Jonagold apple Good and Bad Points

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Calories in Apple Country Jonagold apple

All Apple Country Products Nutrition