Calories in Umpqua Oats Kick Start All Natural Oatmeal

310Calories
How many calories should you eat?
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Nutrition Facts Umpqua Oats Kick Start All Natural Oatmeal

Amount Per 1 container
Calories 310 Kcal (1298 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 310mg 13%
Total Carbs 57g 19%
Sugars 26g 104%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 0 g
  • Cal: 15.5 %
  • Fat: 0 %
  • Carb: 19 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
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