Calories in Apple Country Jonagold apple

Serving size

615Calories

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How many calories should you eat?

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Amount Per 1183 g
Calories	614.55 Kcal (2573 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Potassium	1305.91mg	28%
Total Carbs	130.59g	44%
Sugars	122.91g	492%
Dietary Fiber	38.41g	154%
Vitamin C	36.9mg	61%
Vitamin A	3.1mg	102%
Iron	2.8mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.5, PointsPlus: 11, SmartPoints: 34

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 615 calories

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2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (615 calories) 1183 g

Cal: 30.7 %
Fat: 0 %
Carb: 43.5 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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Apple Country Jonagold apple Good and Bad Points

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Calories in Apple Country Jonagold apple

All Apple Country Products Nutrition