Calories in Aldi Jersey royal potatoes

Serving size

569Calories

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How many calories should you eat?

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Amount Per 700 g
Calories	568.75 Kcal (2381 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	122.5g	41%
Sugars	8.75g	35%
Dietary Fiber	8.75g	35%
Protein	17.5g	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.6, PointsPlus: 14, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 569 calories

Let's Burn 569 Calories!

2.1 hour

Swimming, treading water, moderate effort
1 hour

Running, general
1.1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (569 calories) 700 g

Cal: 28.4 %
Fat: 0 %
Carb: 40.8 %
Prot: 35 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (87.2%)
Protein (12.8%)

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Aldi Jersey royal potatoes Good and Bad Points

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