Calories in 4food Jde fall 2011 sandwich

390Calories
How many calories should you eat?
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Nutrition Facts 4food Jde fall 2011 sandwich

Amount Per 2 fl oz
Calories 390 Kcal (1633 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Sodium 320mg 13%
Total Carbs 74g 25%
Sugars 23g 92%
Dietary Fiber 13g 52%
Protein 13g 26%
Vitamin C 15mg 25%
Vitamin A 0.4mg 12%
Iron 3mg 17%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 59.2 g
  • Cal: 19.5 %
  • Fat: 9.2 %
  • Carb: 24.7 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.6%)
  • Fat (13.4%)
  • Protein (12.9%)
4food Jde fall 2011 sandwich Good and Bad Points
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