Organic blue corn chips and salsa Calories

Calories in Jasons Deli Organic blue corn chips and salsa

Serving size

245Calories

Full Jasons Deli Menu Nutrition

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How many calories should you eat?

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Amount Per 1 bag of chips and 1/4 cup salsa
Calories	245 Kcal (1026 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	1g	5%
Sodium	359mg	15%
Total Carbs	33g	11%
Sugars	3g	12%
Dietary Fiber	5g	20%
Protein	4g	8%
Iron	1.1mg	6%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5, PointsPlus: 6, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 245 calories

Let's Burn 245 Calories!

54 mins

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% RDI of Main Nutrition Facts

12%

of RDI* (245 calories) 59 g

Cal: 12.3 %
Fat: 16.9 %
Carb: 11 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.4%)
Fat (40.1%)
Protein (6.5%)

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