Calories in Jasons Deli Build your own whole wheat bread roastbeef lettuce tomato and must

122Calories
How many calories should you eat?
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Nutrition Facts Jasons Deli Build your own whole wheat bread roastbeef lettuce tomato and must

Amount Per 1 sandwich
Calories 122 Kcal (511 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Potassium 245mg 5%
Total Carbs 21g 7%
Sugars 4g 16%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 122 calories

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% RDI of Main Nutrition Facts

6%
of RDI* (122 calories) 240 g
  • Cal: 6.1 %
  • Fat: 3.1 %
  • Carb: 7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.2%)
  • Fat (15.3%)
  • Protein (13.6%)
Jasons Deli Build your own whole wheat bread roastbeef lettuce tomato and must Good and Bad Points
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