Calories in Ego Japan pancake

430Calories
How many calories should you eat?
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Nutrition Facts Ego Japan pancake

Amount Per 7 satchets
Calories 430 Kcal (1800 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 5g 25%
Sodium 141mg 6%
Total Carbs 53g 18%
Sugars 18g 72%
Dietary Fiber 2g 8%
Protein 13g 26%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (430 calories) 1680 g
  • Cal: 21.5 %
  • Fat: 27.7 %
  • Carb: 17.7 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.8%)
  • Fat (38%)
  • Protein (12.2%)
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