Calories in De Wafelbakkers Frozen pancakes

270Calories
How many calories should you eat?
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Nutrition Facts De Wafelbakkers Frozen pancakes

Amount Per 3 pancakes
Calories 270 Kcal (1130 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 590mg 25%
Total Carbs 45g 15%
Sugars 12g 48%
Dietary Fiber 1g 4%
Protein 5g 10%
Vitamin C 6mg 10%
Iron 3.6mg 20%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 1419.6 g
  • Cal: 13.5 %
  • Fat: 10.8 %
  • Carb: 15 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.4%)
  • Fat (24%)
  • Protein (7.6%)
De Wafelbakkers Frozen pancakes Good and Bad Points
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