Calories in Usda Jams and preserves, apricot

212Calories

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Nutrition Facts Usda Jams and preserves, apricot

Amount Per 65 ml
Calories 212.36 Kcal (889 kJ)
Calories from fat 1.58 Kcal
% Daily Value*
Total Fat 0.18g 0%
Saturated Fat 0.01g 0%
Sodium 35.1mg 1%
Potassium 67.57mg 1%
Total Carbs 56.51g 19%
Sugars 38.08g 152%
Dietary Fiber 0.26g 1%
Protein 0.61g 1%
Vitamin C 7.7mg 13%
Iron 0.4mg 2%
Calcium 17.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (212 calories) 87.75 g
  • Cal: 10.6 %
  • Fat: 0.3 %
  • Carb: 18.8 %
  • Prot: 1.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (98.3%)
  • Protein (1.7%)
Usda Jams and preserves, apricot Good and Bad Points
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