Calories in Usda Jams and preserves, apricot

147Calories

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Nutrition Facts Usda Jams and preserves, apricot

Amount Per 45 ml
Calories 147.02 Kcal (616 kJ)
Calories from fat 1.09 Kcal
% Daily Value*
Total Fat 0.12g 0%
Saturated Fat 0.01g 0%
Sodium 24.3mg 1%
Potassium 46.78mg 1%
Total Carbs 39.12g 13%
Sugars 26.37g 105%
Dietary Fiber 0.18g 1%
Protein 0.43g 1%
Vitamin C 5.3mg 9%
Iron 0.3mg 2%
Calcium 12.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (147 calories) 60.75 g
  • Cal: 7.4 %
  • Fat: 0.2 %
  • Carb: 13 %
  • Prot: 0.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Usda Jams and preserves, apricot Good and Bad Points
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