Calories in Usda Jams and preserves, apricot

169Calories

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Nutrition Facts Usda Jams and preserves, apricot

Amount Per 3.5 tbsp
Calories 169.4 Kcal (709 kJ)
Calories from fat 1.26 Kcal
% Daily Value*
Total Fat 0.14g 0%
Saturated Fat 0.01g 0%
Sodium 28mg 1%
Potassium 53.9mg 1%
Total Carbs 45.08g 15%
Sugars 30.38g 122%
Dietary Fiber 0.21g 1%
Protein 0.49g 1%
Vitamin C 6.2mg 10%
Iron 0.3mg 2%
Calcium 14mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (169 calories) 70 g
  • Cal: 8.5 %
  • Fat: 0.2 %
  • Carb: 15 %
  • Prot: 1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Usda Jams and preserves, apricot Good and Bad Points
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