Calories in Usda Jams and preserves, apricot

605Calories

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Nutrition Facts Usda Jams and preserves, apricot

Amount Per 250 g
Calories 605 Kcal (2533 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0.03g 0%
Sodium 100mg 4%
Potassium 192.5mg 4%
Total Carbs 161g 54%
Sugars 108.5g 434%
Dietary Fiber 0.75g 3%
Protein 1.75g 4%
Vitamin C 22mg 37%
Iron 1.2mg 7%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (605 calories) 250 g
  • Cal: 30.3 %
  • Fat: 0.8 %
  • Carb: 53.7 %
  • Prot: 3.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (97.4%)
  • Fat (1.4%)
  • Protein (1.2%)
Usda Jams and preserves, apricot Good and Bad Points
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