Calories in Usda Jams and preserves, apricot

545Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Jams and preserves, apricot

Amount Per 225 g
Calories 544.5 Kcal (2280 kJ)
Calories from fat 4.05 Kcal
% Daily Value*
Total Fat 0.45g 1%
Saturated Fat 0.02g 0%
Sodium 90mg 4%
Potassium 173.25mg 4%
Total Carbs 144.9g 48%
Sugars 97.65g 391%
Dietary Fiber 0.68g 3%
Protein 1.58g 3%
Vitamin C 19.8mg 33%
Iron 1.1mg 6%
Calcium 45mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 545 calories

Let's Burn 545 Calories!

% RDI of Main Nutrition Facts

27%
of RDI* (545 calories) 225 g
  • Cal: 27.2 %
  • Fat: 0.7 %
  • Carb: 48.3 %
  • Prot: 3.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (98.6%)
  • Protein (1.4%)
Usda Jams and preserves, apricot Good and Bad Points
Add your comment
User Reviews of jams and preserves, apricot
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top