Calories in Usda Jams and preserves, apricot

484Calories

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Nutrition Facts Usda Jams and preserves, apricot

Amount Per 200 g
Calories 484 Kcal (2026 kJ)
Calories from fat 3.6 Kcal
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0.02g 0%
Sodium 80mg 3%
Potassium 154mg 3%
Total Carbs 128.8g 43%
Sugars 86.8g 347%
Dietary Fiber 0.6g 2%
Protein 1.4g 3%
Vitamin C 17.6mg 29%
Iron 1mg 5%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (484 calories) 200 g
  • Cal: 24.2 %
  • Fat: 0.6 %
  • Carb: 42.9 %
  • Prot: 2.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (99.2%)
  • Protein (0.8%)
Usda Jams and preserves, apricot Good and Bad Points
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