Calories in Usda Jams and preserves, apricot

532Calories

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Nutrition Facts Usda Jams and preserves, apricot

Amount Per 11 tbsp
Calories 532.4 Kcal (2229 kJ)
Calories from fat 3.96 Kcal
% Daily Value*
Total Fat 0.44g 1%
Saturated Fat 0.02g 0%
Sodium 88mg 4%
Potassium 169.4mg 4%
Total Carbs 141.68g 47%
Sugars 95.48g 382%
Dietary Fiber 0.66g 3%
Protein 1.54g 3%
Vitamin C 19.4mg 32%
Iron 1.1mg 6%
Calcium 44mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (532 calories) 220 g
  • Cal: 26.6 %
  • Fat: 0.7 %
  • Carb: 47.2 %
  • Prot: 3.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (98.6%)
  • Protein (1.4%)
Usda Jams and preserves, apricot Good and Bad Points
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