Calories in Usda Jams and preserves, apricot

549Calories

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Nutrition Facts Usda Jams and preserves, apricot

Amount Per 0.5 lb
Calories 548.74 Kcal (2297 kJ)
Calories from fat 4.08 Kcal
% Daily Value*
Total Fat 0.45g 1%
Saturated Fat 0.02g 0%
Sodium 90.7mg 4%
Potassium 174.6mg 4%
Total Carbs 146.03g 49%
Sugars 98.41g 394%
Dietary Fiber 0.68g 3%
Protein 1.59g 3%
Vitamin C 20mg 33%
Iron 1.1mg 6%
Calcium 45.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (549 calories) 226.75 g
  • Cal: 27.4 %
  • Fat: 0.7 %
  • Carb: 48.7 %
  • Prot: 3.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (98.6%)
  • Protein (1.4%)
Usda Jams and preserves, apricot Good and Bad Points
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