Calories in Usda Jams and preserves, apricot

242Calories

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Nutrition Facts Usda Jams and preserves, apricot

Amount Per 100 g
Calories 242 Kcal (1013 kJ)
Calories from fat 1.8 Kcal
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0.01g 0%
Sodium 40mg 2%
Potassium 77mg 2%
Total Carbs 64.4g 21%
Sugars 43.4g 174%
Dietary Fiber 0.3g 1%
Protein 0.7g 1%
Vitamin C 8.8mg 15%
Iron 0.5mg 3%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (242 calories) 100 g
  • Cal: 12.1 %
  • Fat: 0.3 %
  • Carb: 21.5 %
  • Prot: 1.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (98.5%)
  • Protein (1.5%)
Usda Jams and preserves, apricot Good and Bad Points
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