Jambalaya with shrimp and andouille sausage Calories

Calories in Cooking Light Jambalaya with shrimp and andouille sausage

Serving size

426Calories

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How many calories should you eat?

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Amount Per 1.5 cups
Calories	426 Kcal (1784 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	4g	20%
Cholesterol	117mg	39%
Sodium	763mg	32%
Total Carbs	53g	18%
Dietary Fiber	5g	20%
Protein	25g	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.8, PointsPlus: 11, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 426 calories

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1.6 hour

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47 mins

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2 hour

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% RDI of Main Nutrition Facts

21%

of RDI* (426 calories) 118 g

Cal: 21.3 %
Fat: 20 %
Carb: 17.7 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.4%)
Fat (27.3%)
Protein (23.3%)

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