Calories in BBC Good Food Jamaican black beans
318Calories
Amount Per 1 cup | |||
Calories | 318 Kcal (1331 kJ) | ||
Calories from fat | 18 Kcal | ||
% Daily Value* | |||
Total Fat | 2g | 3% | |
---|---|---|---|
Total Carbs | 61g | 20% | |
Sugars | 22g | 88% | |
Dietary Fiber | 11g | 44% | |
Protein | 18g | 36% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment