Calories in Kashi Company Golean hearty all natural-honey & cinnamon

150Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Kashi Company Golean hearty all natural-honey & cinnamon

Amount Per 1 packet
Calories 150 Kcal (628 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 100mg 4%
Potassium 210mg 4%
Total Carbs 26g 9%
Sugars 7g 28%
Dietary Fiber 5g 20%
Protein 8g 16%
Iron 1.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 150 calories

Let's Burn 150 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 0 g
  • Cal: 7.5 %
  • Fat: 3.1 %
  • Carb: 8.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.5%)
  • Fat (11.7%)
  • Protein (20.8%)
Add your comment
User Reviews of golean hearty all natural-honey & cinnamon
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top