Calories in Umpqua Oats Jackpot

270Calories
How many calories should you eat?
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Nutrition Facts Umpqua Oats Jackpot

Amount Per 2.53 oz
Calories 270 Kcal (1130 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Sodium 80mg 3%
Potassium 218mg 5%
Total Carbs 50g 17%
Sugars 16g 64%
Dietary Fiber 7g 28%
Protein 7g 14%
Vitamin C 5.4mg 9%
Vitamin A 0.2mg 7%
Iron 2.3mg 13%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 69 g
  • Cal: 13.5 %
  • Fat: 7.7 %
  • Carb: 16.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.3%)
  • Fat (16.5%)
  • Protein (10.3%)
Umpqua Oats Jackpot Good and Bad Points
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